Rita Z.
That I am still alive, with food to eat, clothes to wear, and a roof to keep me safe. Another thing is that
...Is there something you find yourself being grateful for over and over, if so, what is it?
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Frequently asked questions
What are some ways that I can help others to be grateful?
Nada B.
š§ Lead by Example Model gratitude in your daily life. Say thank you often, acknowledge the good, and express appreciation openly. Share your
...How do you guys deal with too many clothes
Reginald J.
I simply have this same issue as I worked retail for years and this def isnāt gonna help but better storage. And kinda
...What makes you wanna live and be active?
Patsy P.
The only reason for my life is devotion towards my lord Krishna. There was a time when I used to be dipressed,energy less,
...Who do you address when writing in your journal? Do you say ādear diaryā ?
Jennifer F.
I donāt address anyone when journaling. Iām basically talking to myself on paper. I find writing things down helps me process my thoughts
...How doyoustay motivated especially when youāre sick
Moses E.
Because l remember that l am far away from the start point ( l am too far away to come back , the
...Is a banana enough?
Tamara P.
A banana might be enough! Eat it slowly and mindfully. Consider your recent activity and what your body might need. Taste it. Chew
...How do you stay in touch with friends and family without social media?
Stacy Q.
To stay in touch is very simple Donāt make yourself a stranger to family and friends Make an impromptu visit so you can
...Have you considered other less ātraditionalā ways of meditation? How? How did it go? Also, sorry question in a question.. how do you concentrate when you cannot focus and or have intrusive thoughts and fidgeting. Thanks :)
Lorene O.
I try to keep the same time but I donāt restrict myself. Normally before bed time. Or after a shower and sometimes in
...Creating positive habits takes time and energy, how do you counteract laziness on those days you donāt even feel like waking up and doing a positive deed
Reem Z.
Honestly i give myself space and become relieved and relaxed .. i will take some rest then after i will continue my work
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