Lilly O.
To have what’s right for you, try to avoid too much sugar but amount depends on how much you need to keep your
...Anyone have any other tips for breakfast?
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Frequently asked questions
What breakfast do you eat in the morning to keep your stomach full and dairy free.
Luna F.
I have two scrambled eggs. Then I cut up a tomato and sauté it with spinach and eat that on the side. I
...How often do you clean your room?
Jessica O.
I make bed and pick up clutter daily and air out. I strip my bed once a fortnight and vac the room .
...Do you write every day, or just if something important happened in your life? Or have you an other system?
Christina N.
I feel like I write in my journal and I have something good happening or bad happening but it all depends on the
...What is the hardest thing for you- to be grateful for?
Taneshia U.
My job. I saw myself as owning my own real estate business but circumstances forced me to give it up. My job allows
...I usually end up scrolling a lot before sleeping. I’m on my phone because I use it to listen to laid to sleep. How do I stop going to sleep so late because did distractions? <3
Zoe A.
Maybe try reading a book before going to bed. It can help u relax and sleep better. This way you would not only
...How do you find motivation to clean?
Manuel F.
I see the dirt in my room and get motivated when I clean it with it I listen to one of my favourite
...At what time do you eat breakfast and how long does it take you to make it?
Ritthy Q.
I have breakfast at 9 on weekdays because I go into work for 6 am. I have a banana and it only takes
...How can I sleep faster
S E.
First relax your self then think about how you feel today or go to your virtual imagination world then the sleep automatically comes
...How do you choose what’s best exercise for today?
Dylan N.
I have a routine. Having played sport at an elite level I utilise much of the information I learnt from that environment. The
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