Moses J.
I love going to gym now, so according to my knowledge in the past month, I take something which is balanced, high in
...What kind of breakfast do you have in the morning?
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Frequently asked questions
How do I put the phone down when I don’t have the motivation?
Bethel R.
First of all, get out of bed. During long days, your most likely going to want to rot in bed and that just
...How do you keep consistent with it and focused, especially with adhd. I struggle to stay in the moment.
Ryan Q.
My life changed when I got medication for my adhd. Talk to your doctor about it if you haven’t. As for consistency, it
...How do you do the Buddhist meditation practice?
Natasha O.
Basically until I become an expert or well versed in the practice I seek out those with the knowledge to assist me. I
...Can you learn to be more grateful for others growth around you more so then your jealousy over others.?
Paula F.
That’s a tough one, and involves self- love as well as love of others. I have experienced jealousy of people I’m not close
...How many things are you grateful for on a daily basis
Oscar A.
Waking up, The heat in my home, My home, My daughter, My dog, My car Starting and having heat, The food in my
...How do I remember all the details in my day for my diary
Sarah F.
You can write in this diary any time you want, because it is in an app on your phone. If it’s too hard
...Where do you typically eat your breakfast?
Mitchell U.
I usually eat my breakfast at a table in my room. Sometimes if its something quick like an apple or a cereal bar,
...I love breakfast. Do you?
Brian S.
I like breakfast, I can take time for myself first thing in the morning and on lazy days I can take time to
...How can you dig deeper and find what you’re really grateful for today, something you’re really feeling, that you’re infinitely glad you have in this moment or this day? Instead of just listing something off, try to Dig Deeper today. That is my invitation to you. I love you!
Breanna Q.
I am grateful for the ability to see things others may look over. I love very hard and I can feel someone else’s
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