How many times do you meditate during the week?

Dawn O.

Everyday when I can. I’ve not completely outlined why I’m doing it, but, it’s to connect with my mind so as to have more control.

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Related Questions

How do you get back on track when you haven’t done meditation for a few or more days?
What type of meditation helps you the best?
Does it help to meditate before meals?
What should I think about during meditation to improve calmness and increase the duration of the meditation?
Is it beneficial to meditate lying down, or do I need to be sitting? Due to a disability I have very poor circulation and I find that sitting still always leads to having a limb or two fall asleep.
Is it ok to meditate in bed, lying down, before falling asleep? Or is it better to meditate during the day, and be in a sitting position?
What types of meditation do you find you like the best?
How to incorporate meditation in morning routine if I already have learning session there and I need to hurry to work?
How do you connect with yourself during meditation and with deity?
When you meditate, do you carry that sense of calm with you throughout the day?

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