That depends on what you count as exercise. Actual exercise routines are still short because I’m still early on in making it a habit, and I have to be mindful of gradually increasing due to a heart disease I was diagnosed with as a child. However, my cardiologist wants me to walk at least 10,000 steps perday, and I frequently hit that just by nature of my job. Some jobs are active enough to give exercise benefits.
Answers reflect the personal experiences of Fabulous community members. They are not medical or professional advice — for guidance about your health, talk to a qualified professional.
