Questions and answers from members of our Fabulous Community. Discover their tips to set your perfect daily routine and get your habits to stick.
Consider what you think of as a healthy breakfast. Now consider what the healthiest person you know might consider a healthy breakfast. Come
...Yogurt, banana, milk, peanut butter. But instead of peanut butter, sometimes I use peanut powder instead of peanut butter to cut down on
...Being calm in the mornings is easier said than done ! For example in my situation I also get really stressed and feel
...I think a big breakfast gives all the energies for the day. It’s better to eat a lot in the morning than in
...Healthy food might be boring. Maybe starting with a little habit, it would be worth it. First, change its shape or its colour
...actually need to work on that to be honest I eat yogurt and bananas sometimes I was doing the collagen and peptides with
...Something with protein always helps me . But it should be animal protein , for example eggs !!! They energise you for the
...My go to breakfast is an avocado. Just an avocado sliced up and sprinkled With the Mexican spice Tajin. I’m currently focusing on
...I check the fridge the night before to see if I have all the materials eggs and bread for my breakfast. When I
...Milk with apples bananas and nuts so first we will take 1litre warm milk and then cut the 2apples 2bananas and some handful
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