Questions and answers from members of our Fabulous Community. Discover their tips to set your perfect daily routine and get your habits to stick.
Greek yogurt is my morning go-to. Low/Non-Fat, Plain, then add fruit, granola, or anything else you like. Adding the sugar and goodies yourself
...Focus on 3 most important things only for day first. Just look at first item until it is completed if 3 looks overwhelming.
...Set aside specific time for no phone use grab a book, find a list of movies that interest you ahead of time.. game
...1/2 cup oats 1 tbsp brown sugar Pinch salt 1/4 teaspoon ginger 1/8 teaspoon ground nutmeg 1/4 teaspoon cinnamon 1 tbsp chia seeds
...2 ingredient pancakes! They’re made with bananas and eggs, and nothing else! One of your 5 a day, then if you add some
...Biscuits and gravy, fruit, coffee, orange juice, hash browns and a slice of bacon. Breakfast is my favorite meal, therefore I love bigger
...I also run every day you can mix up every other day but I believe walking and running can be daily as long
...I eat meat sporadically. Maybe 2 to 3 times a day, but I can sometimes just have meat once. I don’t really eat
...Lazy fit app!! It’s a super low commitment exercise you can do. I started with weights because I wanted to challenge myself just
...I prefer a light breakfast because I often don’t feel like eating in the mornings and sometimes get an upset stomach if I
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