Kindle or actual book, and why? on October 12, 2022 April 24, 2024 Stella B. I prefer kindle because it is much easier to get started on a kindle than with a real book. Though you can be ... More responses
Why meditation become boring sometime on October 12, 2022 December 19, 2022 Gg N. Maybe your looking at all the wrong medications. They have different apps that you can look at that fits best for you . ... More responses
Do you write a quote? on October 12, 2022 April 17, 2024 Barbara E. I come up with them sometimes, I'm 63 and disabled so I've experienced being positive and greatful and wasting my potential and being ... More responses
Which is better, eggs or bananas? on October 12, 2022 December 19, 2022 Claudia Q. Bananas because they are more healthy and will give you energy. I personally love bananas and would eat one whenever I get the ... More responses
How can you avoid waking up in the middle of the night? on October 12, 2022 April 10, 2024 Kayla Z. If you are caffeine sensitive, don't drink anything caffinated after a certain time. Don't drink fluids right before you go to bed. Katrine ... More responses
How can Habits Become a Lifestyle Faster? on October 12, 2022 October 12, 2022 Geneva F. Making doing the habit ridiculously easy. Like you have to actively say no, because it’s right in your face. Also, taking the harder ... More responses
What’s your favorite workout? on October 12, 2022 December 19, 2022 Sarah F. Well to be honest with you I want to be stronger and more healthy so I'm trying to train everyday and eat healthy ... More responses
What do you do when you don’t know what to write? on October 12, 2022 March 20, 2024 Rhonda F. Think about all that you have done throughout the day, it might not be exciting but write it down and set a goal ... More responses
How do you avoid eating carb-heavy cereal when you’re pressed for time in the morning? on October 12, 2022 December 19, 2022 Aishwarya A. Hi, The Cereal breakfast is pretty tempting when you are in a time crunch! How I tackle that is I take a few ... More responses
How do you identify a nice momento to meditate on October 12, 2022 December 19, 2022 Zilena Z. meditation is always great to do at a fixed time of the day in order to be disciplined, mornings lay the foundation for ... More responses