Marta Z.
I put my headphones on, first i clean the biggest areas(so i can later put other stuff on my table,for example,) and i
Frequently asked questions
What is your dream breakfast?
Ausendo N.
Oats ,nuts, fruits and vegetables which contains lot of protein, nutrition and vitamins to strengthen our body that leads to a healthy life.
I love hot/warm breakfast. Most healthy and quick breakfast recipes online are cold. Hot food takes time to make and eat. But I have little to either cook or have meals. Any ideas? Btw, I don’t drink milk because of the digestive problems. Thanks.
Ricky U.
For hot meals, I taste it while eating rather than cold one . So I start my day by putting the frozen toast
Is there a way to make a checklist specifically for your grooming routine?
Nanna W.
Habit stackin helps. Coffee first, into the bathroom, all of my products on the counter, wash, apply skincare, put my hair up, breakfast
How you do workout best?
Victoria O.
I use a fitness app, followed the beginner’s routine and stick with it.
Seeing Fabulous notifications each morning instantly reminds me of my
Seeing Fabulous notifications each morning instantly reminds me of my
I prefer to eat my first meal much later in the day. Around 2pm. There are benefits to this, e.g. intermittent fasting Why should I change? Isn’t it about finding what works for me not just copying the routines of others? Are the only ‘successful’ or ‘happy’ people in the world those that wake up at 5am, drink water, eat breakfast, do yoga and read?
Scarlet Y.
Things like exercise and drinking water are important in the morning because they wake you up more. It’s not to say that you
What is on your to read bucket list?
Chris A.
Oh, all sorts of stuff. Some fiction things for pleasure, mostly from booktok lol, taking other people’s recommendations and especially if the topic
Is it ok to switch between different morning exercises, or should you have one that you consistently do?
Jimmy N.
As for me, I used to successfully combine yoga and pilates in turns. It depends on your physical goals, for example, Monday to
How do you stretch and wake yourself up fully
Melissa N.
While my coffee is brewing, I do a few sun salutation stretches and some waist twists and leg lifts. I enjoy my coffee
What’s are some things I can do to make getting to sleep easier? ❤️
Vicki B.
Stop watching screens, darken your room, read a really boring book, meditate, breath exercise, just research in internet, there is a lot of
