Yilmaz U.
Earl Grey is my personal favorite ,however if you like fruity flavored tea’s I would recommend apricot,berry and mango tea’s, I’ve found those
Frequently asked questions
Which is your favourite breakfast when you don’t have much time to eat it?
Corentin W.
Well, my routine allows me to have a proper breakfast, as I wake up by 5:30 am, while my working hours start by
What can you eat/do when you don’t want breakfast.
Dores Z.
Well, a simple slice of toast might do the trick. Pop it in the toaster at level 3, butter it, and your off!
How to be grateful when you know you should be but can’t feel it instead?
Kenzi E.
Gratitude can be hard when a lot of things pile up, a few ways to be grateful about the bare minimum: I’m grateful
What are you grateful for about yourself?
Natasha G.
I go back to basics because, our bodies and minds are miraculous! I’m grateful that I can walk, talk, see, hear, and feed
I’m not a fan of breakfast, what should I eat then?
Elizabeth G.
A simple yoghurt might be easy to eat, or a banana or apple. Just something to get you going. Or even a protein
How do you get through the tough parts of your workout where you can barely finish? I have a really tough time maintaining form once I get to that point, no matter how slow I’m going.
Ninive U.
If it that tough for you then just lower your weights w hen you feel you can no longer carry the weights of
I can’t keep tidy – no matter what or how hard I try, 10 minutes a day, a full clean on a Saturday, I just cannot keep tidy. I think it’s because I’m always in a rush so I don’t feel I have the time to put each individual item away if it’s not super easy to access. Any ideas on how to stop my room becoming a pig sty/bomb site whenever I spend more that 30 seconds in it? I don’t need it to be show room tidy, but I need some sort of order.
Jennifer A.
Create a new organation system where everything in your home has a place in your home where it belongs. When you’re using it,
How soon after waking up should I eat breakfast?
Diogo N.
I think it depends on a lot of things in your life. For me, I’m a student so I have to leave the
What specific thing happened to you today that automatically made you feel grateful?
Ian Q.
When I got a thank you from a girl named Jinx. It made me feel good that she took the time to say
