I struggle with not eating in the morning, honestly. It’s a habit I built up when I was a child. For me, I think it’s important to really reflect on if I am actually hungry or if I’m “feeling” like eating or not. If I am really and truly not hungry, I let myself wait until I am. I’ll pack something light to snack on
Answers reflect the personal experiences of Fabulous community members. They are not medical or professional advice — for guidance about your health, talk to a qualified professional.