There are many ways that you could go about this. If you have the ingredients to make the food all ready and there
...I would like to know more options for vegetarian light snacks not warm heavy meal like breakfast like oats and all I don’t like.. so what can I consume ?!
You can try a whole fruit, some crackers, cheese cubes (not processed), or just make some simple lentil soup. It also has lots
...What would you eat during pregnancy with morning sickness?
Probably drink lemon juice or eat oranges because of the vitamin c in it which i heard helps with sickness i would probably
...can u provide a week long suggested daily list of good breakfast ?
Monday – Coconut milk, crushed avocado, chia seeds, muesli. Tuesday – seeded bread, avocado spread on top, with seasoned baked beans. Wednesday –
...Do you have any creative ideas for a quick, healthy breakfast for one person?
I like to have avo with scrambled eggs and chilli oil on top. You could also try this but replace eggs with cottage
...What is your favorite weekday breakfast that is quick and easy and incorporates protein and fruit?
Honestly I love making eggs and wrapping them in lettuce. Sometimes I have those plain or with a dressing and I also have
...What’s a good vegan protein option for breakfast?
Vegan means food grown from the earth and no animal products or byproducts from animals. I would think oats and nuts would be
...What should I include in my breakfast to avoid feeling hungry in the middle of the day (around 11.30AM-12.30PM)?
Include a lot of protein. I would recommend frying 3 eggs + some cherry tomatoes, basil and feta cheese. Top this with some
...Do you I need to have protein in breakfast and if yes what is advisable
Yes, I don’t really like eggs or meat in the morning, although they’re good for you. I just like my breakfasts sweet and
...How do you stay motivated? Does changing the excersize help??
Motivation is temporary. What makes a habit take around is- minimal effort taken to execute that habit. So to do something or to
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