The way I do it is by writing my to do list whilst having breakfast. Since I can’t leave the house with an
...How do you prioritize immediate needs versus long-term goals?
Depend on the value you get out of each activity I guess. Your question is vague and you will get vague answer. It
...Do you think flossing after lunch makes a difference or is evening enough?
It shouldn’t but if u really want to then go ahead the cleaner the better but also remember to manage your time. I’d
...If you go over a minute it is still considered okay, right?
Ok as.. what? I think you get to decide. Don’t seek permission from other people. Own it. Own your time. If you
...Regular floss or picks?
Definitely regular floss. The picks are good and pretty convenient, but the extra plastic that has to be thrown away is really bad
...What is the best way to stretch my lower back after a long day of work?
I do a set of yoga poses. I lay on the floor on my back with knees bent I pull o e knee
...Why do we have to floss for 2 minutes?
Here is the real answer: flossing only works if you’re thorough and use good technique. It just can’t be done with less time.
...Alternatives ways to manage to do lists?
What I do is I tell Siri to remind me of an something I need to do or an idea on the same
...What do you do on weekends with your good habits and routines or on holidays or other days when unexpected stuff comes up or your traveling?
I try to still do all my scheduled habits, but if i miss some I try not to worry about it because if
...Does dancing count as stretching?
I think it really depends on how you dance- for me, dancing is usually more like cardio- a bunch of uncoordinated jumping
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