Questions and answers from members of our Fabulous Community. Discover their tips to set your perfect daily routine and get your habits to stick.
To keep myself physically and mentally healthy I engage with animals as it’s my passion and my own personalised pet service business. E.g
...You don’t. As in, you don’t need your phone beside your bed. Have the phone in another room, you do not need to
...I journal before going to bed. I have one for gratitude and reflect on the day, to see what I am grateful for.
...I think it depends on what type of books you are looking for. I recommend spiritual awakening/soul healing books for self discovery. One
...Even if I have the time to ponder over this question means that I have the resources and mental flexibility to ponder
...Eating raw eggs can be risky because they might have Salmonella, a harmful bacteria. This bacteria can come from infected hens or even
...I use my phone throughout the day. By evening, my battery is quite low, and I also struggle to put my phone down
...You can meditate anywhere you are comfortable (bed, floor, an airplane). Sit comfortably. You want to be able to forget your body. Pick
...My favorite smoothie has frozen bananas, frozen strawberries, chocolate protein powder, peanut butter, and almond milk! It’s so creamy that it’s almost like
...Sometimes the best motivation is just doing something without thinking- like brushing your teeth, you don’t think about. Wake up, clean your teeth
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