Questions and answers from members of our Fabulous Community. Discover their tips to set your perfect daily routine and get your habits to stick.
We usually base our gratitude on the happy things that happen to us daily on or our daily good actions and good habits.
...I have breakfast at 9 on weekdays because I go into work for 6 am. I have a banana and it only takes
...Yes, I usually have a problem with this. I can try to let go of my phone at least 20-30 minutes before I
...I usually roll my shoulders backwards in circles, might “windmill” my arms, and a tried and true is cobra pose. If I’m trying
...When I deep clean, I TRY and get it done all at once, but it rarely happens. I usually end up going room-by-room~
...What I have, and what sets me apart, is a unique blend of resilience and adaptability. Living with ADHD has its challenges, but
...Keep a set time in your day, when the usage of your phone is not necessary at all. Dim the house lighting so
...When you know a person profoundly you know what makes that person happy so a way of saying thank you sometimes can be
...The food we eat. The air we breathe. The water. Grateful that we have access to these things. Grateful for all the nourishment
...Oatmeal - I like putting fruit, peanut butter and granola. It’s easy switch things up by changing the fruit every once in a
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