Linda F.
Really depends on the topic. If I’m studying for a university exams taking notes, reading and repeating out loud usually helps.
Mr O.
Frequently asked questions
Which poisture is favourable for meditation
Constance U.
Hello
Good morning /evening I hope you are fine ☺️
For me personally I like mountain posture, cow and cat posture, also the
Good morning /evening I hope you are fine ☺️
For me personally I like mountain posture, cow and cat posture, also the
For people with adhd or anxiety disorders. How do you get around to actually sleeping? As soon as i put my book down or stop listening to music, my thoughts come rushing in! Currently 7 months in the WORST breakup ever where i left the loml but still, this problem has been with me since forever.
Grant Z.
I typically listen to soundscapes or ASMR videos to help me sleep. It helps to have something to focus on so my thoughts
Yes, how long till I get into the habit of better sleep 7 days or 30 days?
Star P.
Some say it takes 7 days to change a habit, but I believe for better sleep it depends on many factors. Example; are
How to learn Japanese language
Carmen O.
Watch a lot of videos (ex. Youtube), buy books like GENKI (to learn jp) and japanese literature to analyze them. Something that helped
What are some good options for breakfast when you have no appetite? all I can eat is applesauce
Alison P.
Something with protein always helps me . But it should be animal protein , for example eggs !!! They energise you for the
Big breakfast, or a light continental breakfast?1
Chiara Z.
I think a big breakfast gives all the energies for the day. It’s better to eat a lot in the morning than in
Are homemade smoothies bad for you?
Wilma W.
Depends on what you put into them. If you put in unhealthy foods and stuff into it it will more likely not be
Which is your favuirite happy song to celebrate?
Bernard C.
That must sound weird, but I actually find it very efficient to listen to fx sound of applause on YouTube lol, and regarding
What does your best smoothie consist of?
Faith S.
I prefer a banana and mango or a matcha strawberry. Either one is really refreshing and of course, delicious. The cool of it
