Sara F.
Mainly healthy sometimes unhealthy which is only occasionally. I mainly find eggs on toast with avocado with a side of fruit and tea
Frequently asked questions
How can I be a better student?
Filippa G.
Frist of all, you have to pay attention to your teacher because sometimes they say important things that aren’t in the book. That
Should I eat before or after my morning exercise?
Ilma C.
I personally think it is better to eat then exercise this you’re burning off the extra calories but whatever works for you
Caitlin
When it hurts because you’re sore do u cry or do u tough it out?
Iida N.
when i’m all sore and feel like giving up, i try to adjust my routine to how i feel. i always try to
Is it okay if disconnecting means reducing social media time, and instead, still using your phone for relaxing purposes, like e books and podcasts?
Yukhei Z.
I think so too. Social media often overstimulate me. I found myself feeling even more frustratef or stressed after mindlessly scrolling social media.
What’s the best breakfast to eat on the run?
Charlotte X.
Best to have nuts or muesli with milk.
Second best option you can have poha
Third best option is chilla( indian dish loaded
Second best option you can have poha
Third best option is chilla( indian dish loaded
What do I write in a journal??
Annabel Z.
I write whatever is on my mind, even repeating myself if necessary. I find it clarifies the priorities or issues that are uppermost
What’s one thing that’s sure to brighten up your day when you do the grooming habit?
Ella Q.
doing my make up Or my hair it makes me feel put together and it makes me feel like I did something to
What produce/bulk items do you need to make great breakfasts?
Rachel R.
I find a cooked breakfast more satisfying than just oats and fruit so I tend to bulk buy, eggs, sausages, tinned beans, mushrooms
I go straight from the gym to work often times (because I get to work early!) which makes it hard to eat the breakfast I want. I like having veggies in there so that I get a head start on my veggie intake. My only solution has been a bar or protein shake but I don’t think that’s the best nutrition possible. What else can I do to get a veggie fix in the morning?
Tess Z.
A smoothie is often the best option, especially if you do not have much time for cooking.
Spinach, apple, orange, nuts and seeds,
Spinach, apple, orange, nuts and seeds,
