CommunityBe GratefulWhat changes do you notice now that you’re practicing being grateful?

What changes do you notice now that you’re practicing being grateful?

Ruben U.

I have noticed that my mood is significantly lifted, as I’m not dwelling on my problems and instead looking at the wonderful things in my life.

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Related Questions

How can you be Grateful?
feeling grateful. how do you do this. I want to feel it more
What did you notice you were least often gratefule for?
Do you repeat the same things you are grateful for every day?
Do you think writing down things you are grateful for..is important?
The notebook I chose was pink with golden pineapples, and I write right in the middle of the page the three things that I am grateful for. How do you write it, what kind of notebook do you have?
There is a 10-minute countdown when I go to the gratitude habit. Am I supposed to meditate in a state of gratitude during that whole time? Or is it a countdown for how much time I have to think of three things I am grateful for, and that I can end the session as soon as I’ve come up with three things?
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