CommunityEat a Great BreakfastIs it okay to eat a hardy salad for breakfast?
in Eat a Great Breakfast

Is it okay to eat a hardy salad for breakfast?

Nene Z.
No, it is not okay, salad won't give you enough energy as the one you get from protein rich foods like eggs,banana's and apples. It is best you take it in the afternoon or evening since it is light food.