Is it better to drink warm or cold water in the morning?

Shelly O.

Definitely warm water, as your body contracts if you drink cold water. Warm water will gently wake it up and not shock it.

Build a strong daily routine

Related Questions

Do you practice in the morning in order to be grateful for the day ahead, or evening in order to be thankful for what has been?
How does being grateful help you?
Most recently, what were you most grateful about?
Do you notice a difference when you are grateful of a person, and you speak it out loud to them? eg thank you for doing this with me, or thank you for being a friend
Does gratitude have to be directed towards another person?
Does being grateful for my privileges (e.g. being white, able-bodied, etc.) make me a bad person?
How can I make the grateful habit more effective ?
How specific do you like to be? Or do you express gratitude only for big things like family and a safe home?
Do you prefer to start or end your day with what you’re grateful for?
How would you like to express your gratitude towards others?