Prego e ringrazio l'universo o Dio. Ringrazio la natura, la luna; e ringrazio metalmente chi mi sostiene, chi mi fa stare bene. Il mio bambino ❤. Ringrazio per tutto quello che ho, per quello che avrò e per quello che non ho avuto perché significa che non era necessario e che non mi avrebbe fatto bene. Ringrazio per tutto
Simply "hold dear" to the idea that you are the prize. Make this your default state always. You can switch to other states when necessary, yet keep this as your default
I observe tiny little things that I usually take for granted and be grateful to have them. Things like being able to move my hands because a lot of people can't do that..
- Are you grateful for your breath or the opportunity to breathe? How does this question help support your gratitude habit?
- How long do you practice being greatful? How did it affect you?
- how to stay grateful. I’m always grateful for the same things.
- feeling grateful. how do you do this. I want to feel it more
- How do you catch yourself in moments where you’re being inwardly unkind to find the gratitude?
- In what way being grateful helped you?
- What is your be grateful habit?
- I find it difficult to feel gratitude. how do you do that. I have a gratitude journal. Write down 10 things a day. but really feel it. I find difficult.
- Do you write on gratitude nightly or just think about what your grateful for?
- How to find strength to be grateful when handling challenging situations?