How do you keep your focus on a task that’s necessary but boring?

Thank you so much for your question. I think if you’re asking this question, you’re doing something that doesn’t interest you however, ask yourself if there are things in your life that you don’t like to do. How does it make you feel when you’re doing something you have to, such as paying bills or going to work so they’d be paid for or maybe it may be something less hard like brushing your teeth. It’s such a tedious task but necessary. Whatever answers you come up with, write them down along with your feelings before the task at hand and how you feel afterwards. You’ll have completed a small step towards deep work within yourself. Thank you for letting me share.