How do I be grateful for my mistakes? Or how do I forgive myself?

Genesis E.
Any mistake makes you stronger, teaching you always very important lesson in life. Until you make a treasure of the lesson learnt, the acceptance of the mistake will work better than forgiveness.
Ana F.
I learnt in therapy that you did the best you could with the mindset you had at the time, you couldn’t have done better because you didn’t know better, understanding this helped me a lot. You can also look for journal prompts on Pinterest to help you reflect on this so you can become more compassionate with yourself 🙂