Peter Attia on Liver Health and Metabolic Disease
Metabolic fatty liver disease now affects over 38% of adults worldwide, and physician Peter Attia frames the liver as a mirror of whole-body metabolic health. The disease moves through four stages, from metabolic stress to steatosis, steatohepatitis, and fibrosis, and the first three stages are largely reversible through weight loss, muscle gain, and cutting alcohol and liquid sugar calories.
