why do you meditate?

Sebastian Q.

To relax and stay calm and not be stressed about anything else you have going on in your life and just keep it simple for now

Procrastination is not laziness. It's a lack of routine.

Related Questions

How do you identify a nice momento to meditate
I’ve been meditating for more than two months but nothing is changing, is that a normal thing?
When is the perfect time to Meditate? What to do if I’m trying to Meditate and my mind still wanders?
Do you prefer meditating alone or with a group and why?
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Which is more effective: two 15 minute meditations (at different times of day) or one 30 minute meditation?
Sitting upright vs being comfortable – does it matter? I like the idea of working on posture but I find I get really uncomfortable (back & hips) if I try to sit up straight.
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Any recommendations for good guided meditation ?