This answer will vary from person to person, so my personal account to this is that I heavily prefer a physical journal. It’s easier to visualize and draw out the day’s events through actual writing since it’s much slower and it’s a deliberate course of action. Each word takes time and gives a moment to contemplate that memory.
Answers reflect the personal experiences of Fabulous community members. They are not medical or professional advice — for guidance about your health, talk to a qualified professional.
