Evelyni E.
My home office. I go there first thing in the morning. It helps me wake up and greet the day and get into the working mode in a different way than simply sitting down and thinking about my to do list
Johan B.
Outside with a friend. Meeting a friend helps me to actually get out the door. And I get Vitamin D and exposure to nature by exercising outdoors.
Carlota W.
My home office. I go there first thing in the morning. It helps me wake up and greet the day and get into the working mode in a different way than simply sitting down and thinking about my to do list
Walli J.
My home office. I go there first thing in the morning. It helps me wake up and greet the day and get into the working mode in a different way than simply sitting down and thinking about my to do list
Hans Wilhelm Y.
I prefer going to the gym, for accountability. I'm not likely to show up to the gym and make an excuse for why I can't exercise. Plus, being a mom and wife, when I'm at the gym no one can interrupt me.
Walter U.
My home office. I go there first thing in the morning. It helps me wake up and greet the day and get into the working mode in a different way than simply sitting down and thinking about my to do list
Related Questions
- How do you keep to your exercise routine when life is extra stressful?
- What do you do about your exercise routine when you’re sick?
- Do you enjoy the process of completing your habits? Or are they a chore?
- What if you hate exercise, what do you do? I am also not the kind of person to dance around by myself. Any suggestions?
- Does it help to set goals or build habits?
- What helps you to get out of bed easiest?
- How many days a week is good to exercise?
- How do you handle marking the exercise habit if you exercise every two days, or if you take rest days?
- How long does it take before exercise starts getting easier?
- Is weight the consuming thought that makes you believe you need exercise or is the continuous good energy you feel after you complete a exercise routine you thought previously you couldn’t?