For me, it would be night time because your ambience would be dark and quiet where everyone is sleeping. Silence is prone.
I like to meditate in the morning to help calm nerves and settle the body and mind for the day. It helps to keep a clear focus on my day and gives my head and body time to connect
Answers reflect the personal experiences of Fabulous community members. They are not medical or professional advice — for guidance about your health, talk to a qualified professional.
