Thea S.
For me, it would be night time because your ambience would be dark and quiet where everyone is sleeping. Silence is prone.
Jessica W.
I like to meditate in the morning to help calm nerves and settle the body and mind for the day. It helps to keep a clear focus on my day and gives my head and body time to connect
Related Questions
- How to make your thoughts not wanfer, to be still?
- How do you apply the mediation techniques to daily life?
- D you find it more effective when listening to a guided meditation compared to meditating with silence? Also do you ever meditate with others and does someone usually lead?
- What are the difference b/n meditation in the morning and evening?
- What specific benefits have you seen personally from meditation?
- What’s ur biggest achievement through meditation habit?
- Why is meditating good for me?
- How do you get your mind to stop running?
- How did you start meditating?
- Suggest me a good meditation for setting goals..