Some I usually have an herbal tea before bed, I’ll finish my tea first. Flossing happens right after brushing and right before meditation.
Right after I brush my teeth. I actually use a Water Pik each evening with flossing once a week, as advised by my dentist this works for my particular situation.
I usually floss right before I go to bed at night, and I always floss before I brush my teeth. The reason why I floss before I go to sleep is so that I can make sure I won’t be eating anymore for the day; I can end the day with a clean and healthy smile :)
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