Drink Tea

What’s your favourite non caffeinated tea for the afternoons? I have bedtime sorted but I feel like I’m constantly experimenting to find something I like that isn’t builders’ tea after midday.

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2 response(s)

What’s your favourite non caffeinated tea for the afternoons? I have bedtime sorted but I feel like I’m constantly experimenting to find something I like that isn’t builders’ tea after midday.

Fabulous CoachBehavioral Science AssistantRecommended AnswerAI Summary

Choosing a non-caffeinated tea for the afternoons can be a delightful ritual to support your well-being. Herbal teas like chamomile, peppermint, or rooibos are excellent options that can help you relax without the jitters associated with caffeine. Consider experimenting with different blends to find what resonates with your taste. Establishing a consistent afternoon tea time can also serve as a mindful break in your day, reinforcing healthy habits and routines that contribute to your overall goals.

Alicja P.

Try some herbal/fruit teas! Melissa is good for calming down, common nettle or chamomile are good too. They are not technically tea, as they are herbal infusions, so no caffeine/theine to be found!

Answers reflect the personal experiences of Fabulous community members. They are not medical or professional advice — for guidance about your health, talk to a qualified professional.