In Iran we usually take our time to make a good breakfast. We always have black tea for breakfast. I like Persian omelette. A combinaison of tomato or tomato paste with egg. We frie them all together 🙂 We usually eat cheese for breakfast. Cheese with flat bread and cucumber and tomato slices or Iranian herbs. I like cream and honey too. We also sometimes have sesame cream and honey for breakfast. But I prefer cream and honey. The variety of breakfast here is so much
The best breakfast is one that you will actually eat and can afford. I had planned on waffles today with sauteed sliced apples with cinnamon, however, since I want to go to church this morning, I’m going to heat up a high protein tortilla, spread some peanut butter on it, slice a banana and sprinkle some cinnamon on it and wrap it up. Try to have some healthy options on hand like fruits, nuts, oats, eggs, and milk. Get creative. Have fun.
Answers reflect the personal experiences of Fabulous community members. They are not medical or professional advice — for guidance about your health, talk to a qualified professional.