Adele G.
1. Make a weekly schedule of what your meals are gonna be
2. Based on that you can buy groceries
3. You can include in your winding down schedule to prepare and keep the groceries for the next day’s breakfast.
4. If it’s possible, make your breakfast at night one day before itself
2. Based on that you can buy groceries
3. You can include in your winding down schedule to prepare and keep the groceries for the next day’s breakfast.
4. If it’s possible, make your breakfast at night one day before itself
Angham Z.
To consider it a Me Time. This will make you enjoy making and eating breakfast. It can be a time for you to start the day with peaceful moments of simple self-care. Of course, it won’t be easy to do it everyday because maybe you’re late or because maybe you eat your breakfast while working. But seeing it as a Me Time definitely can make a difference.
