Morning walk as my body and brain are recovering, so it helps me recover. Push ups as gaining weight, I want to be fit like as I was before with more muscle
Running boosts my mood the fastest. It can also be a time for self reflection or meditation. When I’m done, I feel fulfilled and energized.
Answers reflect the personal experiences of Fabulous community members. They are not medical or professional advice — for guidance about your health, talk to a qualified professional.
