Charlotte Z.
Place your clock or device on the opposite side of the room from where you sleep so you have to get out of bed to turn it off.
Gomes A.
Get up in order to play music then drink water and take a stretch. Good morning! It's a great day to be avove ground. 🙂
Kay C.
Find what motivates you! I know that for me, being ready before the kids wake up makes our entire day go better. I have coffee prepped the night before, so it's easy to hit start when I wake up. I have my morning scheduled out so I can ready for the day, get a couple things done, and have a few minutes to sit and enjoy the quiet with my coffee. ❤️
Gotthilf Z.
My best method is to put my alarm away from my bed such that I have to get up to turn it off. That plus keeping a consistent sleep schedule makes it easier to wake up and get out of bed.
Nilson Q.
Place your clock or device on the opposite side of the room from where you sleep so you have to get out of bed to turn it off.
Ulisses C.
Have a morning routine you can get right into. Starting with something simple like drinking water and followed by something enjoyable, like meditation or healthy breakfast.
Bradley U.
Drink some water to wake your body and open the curtains to let the sun in (or switching on the lights if you wake up when there is no sun yet)
April T.
Place your clock or device on the opposite side of the room from where you sleep so you have to get out of bed to turn it off.
Nestor Q.
Having a favorite music set to dance to. Putting alarm away from bed & placing a reminder next to it (with your morning routine). Having to take a picture to turn it off.
Hulda U.
Swing your feet over the bed and drink the water and think how good it will feel to be awake and ready for the day. I also look forward to breakfast
Dolores E.
Place your clock or device on the opposite side of the room from where you sleep so you have to get out of bed to turn it off.
Timothe G.
Put your alarm somewhere that you have to get up to turn it off. That way you have to get up and walk at least a short distance, and then if you get back in bed it's a decision.
