I really like smoothies, but make sure it has enough fiber if it’s the only thing you have in the morning! Also scientifically a piece of toast with peanut butter and strawberries is great, the peanut butter is slow burning and the vitamin c helps your body break it down for sustained energy levels
Answers reflect the personal experiences of Fabulous community members. They are not medical or professional advice — for guidance about your health, talk to a qualified professional.
