I haven’t started yet because I’m not keen on doing physical exercises but when I researched nice exercises to do in the morning, they advised me on breathing exercises, I think it’s perfect and will start doing it. You can also do your own research about it so you can be clear on what’s exactly it is and the advantages of it.
Answers reflect the personal experiences of Fabulous community members. They are not medical or professional advice — for guidance about your health, talk to a qualified professional.
