I chose yoga. I’m not an expert, I’ve only been doing yoga for six months - on and off. But I feel a sense of refreshment after each session, I get the possibility to escape in a way as I solemnly focus on my body and my breathing - everything else vanishes for those fifteen-twenty minutes.
I had rreally big problems with waking up in the morning and i always felt tired so my morning routine looks like this. I wake up at 5:30 drink water Workout, or go for a short walk Take a shower Drink coffee or tee And get going😘
Answers reflect the personal experiences of Fabulous community members. They are not medical or professional advice — for guidance about your health, talk to a qualified professional.
