Patrick Davidson
Stretching in the morning and doing some pushups/pull-ups/dips are a surefire way to warm up my body to take on the day. Sound mind in a sound body.
Related Questions
- Does anyone practice yoga?
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Related Questions
- How do you make the morning workout stick and become a daily routine?
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- How on earth do I motivate myself to actually do it consistently? 🙁
- any short workouts that you recommand?
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