What type of breakfast do you have that’s quick and is it/could it be gluten & maize free?
A quick and nutritious breakfast that is gluten and maize free could be a smoothie made with almond milk, spinach, banana, and a scoop of protein powder. Alternatively, consider Greek yogurt topped with fresh berries and nuts for a satisfying meal. Both options are not only quick to prepare but also align with your goal of developing healthy habits. Remember, a great breakfast can set a positive tone for your day and help you maintain your routines towards achieving your goals.
Find maize free eggs and some organic spinach to make a quick omelette. Try fruit bowls with a variety of fruit and leafy greens! Try gluten free muffins. There are a ton of options! Do some research and find what works best for you!
Answers reflect the personal experiences of Fabulous community members. They are not medical or professional advice — for guidance about your health, talk to a qualified professional.

