I’m more likely to commit to an exercise program if I don’t have to leave the house or even get dressed to do it. Find an exercise app you like. The routine can start very short and gradually get longer. If you’re able to invest in exercise equipment such as treadmill or recumbent bicycle, this is another way to exercise without having to get dressed.
Answers reflect the personal experiences of Fabulous community members. They are not medical or professional advice — for guidance about your health, talk to a qualified professional.
