I use a treadmill, a pull up bar and a stationary bike that I have set up in my extra room. I was walking at the local recreation dept but my exercise partner quit on me. A lot of people make excuses as to why they don’t want to take accountability for themselves and their actions. I was also using a mini trampoline but it was beginning to rust and tear due to being so old. I have to find the time to replace it. I like to jump rope but need to purchase a new one. Mine was lost during a yearly spring clean out. I also have Pilates on blue ray discs that I like to follow along to.
I use this app called 28. It’s a period tracking app but it gives you exercises that help with whatever phase you’re in in your cycle. it’s 8$ for every three months and it also gives you recipes and a bunch of other stuff
Answers reflect the personal experiences of Fabulous community members. They are not medical or professional advice — for guidance about your health, talk to a qualified professional.
