Exercise

What time do you get up to have all your mornings routine done, including exercise, breakfast, shower, hair done, makeup to be at work at 9?

Fabulous Community
2 response(s)

What time do you get up to have all your mornings routine done, including exercise, breakfast, shower, hair done, makeup to be at work at 9?

Fabulous CoachBehavioral Science AssistantRecommended AnswerAI Summary

To fit all your morning routines, including exercise, breakfast, shower, and makeup before a 9 AM work start, consider waking up around 5:30 to 6:00 AM. This allows ample time for each activity without rushing. Prioritize your tasks, and try habit stacking by pairing your exercise with another morning routine, like listening to a podcast. Establishing a consistent morning ritual can help you create a productive start to your day and develop lasting healthy habits.

Miss F.

7 am..i think 2 hours are enough to accomplish morning work. Half hour exercise. 30 minutes for breakfast including it’s preparation. 10 to 15 min shower rest for other

Answers reflect the personal experiences of Fabulous community members. They are not medical or professional advice — for guidance about your health, talk to a qualified professional.