F32, I eat a snack or something small around 7:30 (fruit or nuts or a breakfast bar), then try to eat something a little more substantial around 9. It works better for me to have coffee with something already on my stomach, so that’s why I eat a snack early on.
It depends on how I start my morning If I get up early I eat breakfast ☕ but if I get up late it will be catastrophe sometimes I stay without eating anything till dinner
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