Thea C.
Green tea and black tea lose weight faster. Green tea: It’s produced by steaming or pan frying and drying the tea leaves. Green tea contains high levels of the polyphenol epigallocatechin-3 gallate (EGCG), which may reduce the risk of heart disease and certain cancers. Evidence shows that drinking green tea may increase thermogenesis (energy expended after eating) and stimulate fat burning due to EGCG and other catechins.
