Overnight oats made with plain Greek yogurt, 2 packets of equal ( I need some sweetness, I’m only human!) milk, a tbs of Walnuts and raspberries ( fresh or frozen). It’s quick, easy to make, and keeps my blood sugar steady while giving me a good amount of protein!
Answers reflect the personal experiences of Fabulous community members. They are not medical or professional advice — for guidance about your health, talk to a qualified professional.
