What makes you feel good about exercising?
Recommended AnswerAI SummaryFeeling good about exercising often stems from the release of endorphins, which can boost your mood and energy levels. Additionally, establishing a consistent routine can create a sense of accomplishment and discipline. Finding joy in movement, whether through a favorite activity or setting achievable goals, can enhance your overall well-being. Remember, the key is to create meaningful daily rituals around exercise that resonate with you, making it a rewarding part of your life.
I love that it will make me improve in my looks (even looks don’t rlly matter I’m already rlly fit and pretty) and honestly I like being better then everyone else.I like having music on in the background I love feeling accomplished!! It makes me happy that I’m improving my body for the future so future me won’t be insecure or unhealthy or have bad habits
After struggling to get going then hitting the 10 minute mark I feel good and want to keep the momentum going. Then, it becomes a matter of holding out as long as I can because exercise is voluntary stress on the body. I feel great knowing I lasted awhile, held out under the stress and completed what I started. The “pump” feeling is also amazing too. “Stay hard!”
Answers reflect the personal experiences of Fabulous community members. They are not medical or professional advice — for guidance about your health, talk to a qualified professional.
