Something that gives u energy,with proteins ,like srambeled eggs or boiled with chees and veggies or porrige with fruits
A healthy breakfast is food that makes you feel good inside and out, it gives you lots of energy, just completely wakes your body and mind up, putting you in a happy mood and a positive mindset, you feel good about yourself and feel self-confident and your able, ready, and willing to tackle any thing that comes your way, you can get you through your morning with a smile. If you feel all of this after eating your breakfast, you’ve had a great healthy breakfast.
Answers reflect the personal experiences of Fabulous community members. They are not medical or professional advice — for guidance about your health, talk to a qualified professional.
