What is your trigger to remember and do, your night ritual?

Hugo Y.

So I can control myself because I am not focusing on my target and get distracted easily and I want to control myself against technology
It's my weak spot

Procrastination is not laziness. It's a lack of routine.

Build yours now

Related Questions

What do you usually do when you disconnect? I get bored and don’t know what to fill my time with.
I’m having a lot of trouble commiting to the deep thought evening routine. What do you do for 30 mins?
I find myself a little “guilty” using Fabulous during my Disconnect time… it’s helped me to eliminate the TV but I feel like I’m cheating by doing a mediation or something on my phone. How do you overcome those feelings or what’s your perspective on this?
How can I better overpower my cravings to scroll through social media?
I always sleep with tv at least soft in the background or I find it hard to sleep.. what’s the best way to move on from the tv at night?
Who to disconnect and don’t feel the fear of missing out? 💔
Does watching Netflix count as unplugging?
What do I do about a clingy significant other who loves spending time on the phone? Though I love to hear my partners voice, my hands and mind have other work to do.. advice?
What benefits do you find from disconnecting?
I can’t shut down the router early as others in my home use the internet – what alternative do you suggest?