CommunityDisconnect & UnplugI assume the purpose of unplug and disconnect is to calm yourself and avoiding distractions. I usually read my Kindle book for less than one hour after unplug and disconnect. Does it against the habit?
in Disconnect & Unplug

I assume the purpose of unplug and disconnect is to calm yourself and avoiding distractions. I usually read my Kindle book for less than one hour after unplug and disconnect. Does it against the habit?

David A.
Not necessarily. To me it's about disconnecting from possible distractions. Kindle has no social media nor call options. The worse that can happen is that the screen keeps you awake.