I wake up mostly at 5.30 am sometimes 5 am also…. This is best time for me to organise my morning rituals alongwith my daily working routine.
- Do you think you need to break a sweat to have a good workout?
- What is your favorite exercise that may have been really difficult as a beginner, but now you find to be essential?
- What is a simple physical exercise that I can do at home as a part of my morning routine?
- What type of exercise do you do in the morning? How is everything working out for you? C:
- How do i keep up my exercise if my work makes me tired already? (9am -7 pm)
My morning exercise is the only exercise i od.
I don’t have much time so I try to make it different everyday
I workout with fitness blender on YouTube.
When it come to the start of my morning I like to wake up at down and use the (Quite Time) for writing.
I found what’s work for me is to plan my morning before I go to bed the night before. Saveing time and energy
I hope that helps💖
Of course, I am retired so I don’t have to leave for work at all, otherwise I would probably not get any of those done before leaving for work. I have been trying to get up earlier, since I live in Yuma Arizona now and people tell me that in the summer they try to get everything done first thing in the morning before it gets hot.
and I mute the TV and watch inspirational messages on my YouTube. It works.
I Woke up at half past six every day and in this way I have plenty of time of doing things that make me happy 😊
- How do you make the morning workout stick and become a daily routine?
- What’s your go-to “I don’t want to work out” workout?
- How on earth do I motivate myself to actually do it consistently? 🙁
- any short workouts that you recommand?
- Do you love what you wear for workouts?
- How do you decide what to do for exercise each day?
- Please give me some examples of healthy breakfasts for picky eaters.
- What excercises/sports do you do for healthy life?
- What kind of exercise is okay to do? Can I do whatever I want?
- How often do normal people on this app exercise for?