I need apartment friendly exercises. Who or what is a good source to show exercises I can do?

Potira Z.
എനിക്ക് വ്യായാമം ചെയ്യാൻ കഴിയും .നിങ്ങളുടെ ഈ application Ile routine's എനിക്ക് വളരെ പ്രിയപെട്ടതാവുന്നു പക്ഷേ payment ചെയ്യാൻ എനിക്ക് കഴിയില്ല
Norman G.
Hello! A fellow apartment liver here. I try to keep it simple, short youtube home work out videos, lifting small weights, or even just a good stretch. If I'm looking for more movement I'll take a walk around the building or down to the laundry or mail facilities. You often have to be resourceful, for a while before I found a good weight set at goodwill I would lift a 24 pack of gatorade instead haha 🙂 set realistic goals to challenge yourself.